ASR or System Restore?
ASR is when you use the backup facility to back up the System files, registry settings, programs and data with one floppy and a DVD or partition 
What is the benefit (if any) of using this compared to restore?
miniman
What is the benefit (if any) of using this compared to restore?
miniman
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You would need to perform a clean installation of Windows before you can access the restore utility.
www.techexams.net/technotes/xp/backup_restore_repair.shtml