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Exercise before exam may boost your scores

BokehBokeh Member Posts: 1,636 ■■■■■■■□□□
in Off-Topic
Interesting article

20 Minutes of Exercise Before an Exam Can Boost Your Scores
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    SweenMachineSweenMachine Member Posts: 300 ■■■■□□□□□□
    I never knew if there were studies that backed this, but I always personally felt that way. I usually take a brisk walk or climb stairs before any activity I need to really focus for.. It always seemed to help.

    Interesting article.
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    datacombossdatacomboss Member Posts: 304 ■■■□□□□□□□
    I think this applies in general for any stressful situation as it takes away a lot of the nervous energy. I've lifted weights before my last three certification exams. Hopefully that strategy will work when I take my PMP exam next month.icon_cool.gif
    "If I were to say, 'God, why me?' about the bad things, then I should have said, 'God, why me?' about the good things that happened in my life."

    Arthur Ashe

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