transfer speed rate vs bandwidth throughput speed

Jmart10Jmart10 Member Posts: 15 ■□□□□□□□□□
so i am reading that drives like SATA 3 has a date transfer rate (write speed?) of 3 Gbps. And the bandwidth throughput, which is supported by the interface, is up to 300MB/s.

how do these to speeds, 6 Gbps and 600MB/s, relate to each other in terms of speed of the hard drive?

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