Does such a thing exist? I am trying to get to grips with the basics so I can form a foundation of knowledge but even that is proving difficult. I am ending up with headaches I have watched tutorials and read some documentation but in all honesty I do not understand it

Gods of LInux can you summarise what SELinux is? like really break it down for me?
Or is there some really noob friendly documentation around? I am currently switching SElinux off completely but I wish to turn it on and actually understand what the hell it is doing lol
Many Thanks