Hello
I am have major problems with IP default-network command to the extent I don't seem to know whether i am coming or going

My understanding of it is is that its used within EIGRP or RIP?
And you use it to specify a single exit point but in order for it to work the route to that network must already exist in the router's routing table. It then propagates the default route to other routers via a routing protocol.
Although i have the basics down i just can't seem to get it working.
Can anyone perhaps take me through the basics of setting it up? an idiots guide to it?